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Top 10 Best Restaurants Near Me in HSR Layout - High Street

Jun 6, 2019 |
Welcome to High Street – the name that coincides with the most exclusive, hygienic and authentic experience that one can have. High Street is a traditional name that connotes royalty and symbolises ... Read more

KP Squared | Colorado Crane Rental | Heavy Hauling

Jun 4, 2019 |
KP Squared in Nunn, Colorado is a family owned and operated crane rental company offering safe and reliable services. Our staff’s experience spans several generations and our company prides itself on ... Read more

Digital Marketing Consultant Zurich, Switzerland

May 25, 2019 |
If you are searching for trusted and professional Digital Marketing Seminars Expert, Consultant and Speaker in Zurich, Switzerland that helps you to boost your sales, then your search ends at Nicola ... Read more

Event Management, Event Planning, Top Event Management Firms,

May 25, 2019 |
Lava Events in the business of creating experiences and our Event Providers in Surrey, Best Corporate Event, Event Service providers in Surrey, Corporate Events Service Provider ... Read more

A.Rrajani Fashion, Portfolio& Advertising

May 24, 2019 |
A.Rrajani photographer in Mumbai,india specializes in model,acting,modeling,portfolio photography Maharastra india,beauty, glamour, fashion ,product photography Hollywood,bollywood,famous,bombay ... Read more

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Diets & Weight Issues

Weight gain or obesity is a serious health concern all over the world. Even the children have not been spared. This is mainly due to the modern food habits with an increased calorie intake and lack of exercise and physical activity. Genetics also plays a little part in it. Risein the urbanization and television addiction has worsened the situation. Excess weight can be the cause of several health problems like heart diseases, diabetes, osteo arthritis etc. To reduce the excess weight, some people depend on crash dieting which is even more harmful to the body. Moreover, the weight lost will be regained very fast. Taking medicines for weight loss without doctor’s advice will be disastrous to the health. Obese people have to avoid refined foods as far as possible. Intake of plenty of fruits and vegetables will satiate the appetite without causing weight gain. An organized life style with regular exercise is truly helpful to stay healthy.